Gentle Breath Meditation

I first started practising the Gentle Breath Meditation™ over 10 years ago when I attended a workshop run by Serge Benhayon. Having tried many forms of meditation before I was amazed at how simple yet effective it was. Within less than 10 minutes my overactive mind had quietened down and I felt deeply connected to my body and very relaxed. The results were so profound I took it into my daily routine and although I don't now practise it daily I often return to it when I feel out of sorts.

Contact Me

To book your North East Fife Physiotherapy session or to enquire about our classes, massage and complementary therapies contact via the form below

or phone 07794674281

Contact Jane Torvaney
21 Ogilvy Street
Fife DD6 9NF
  • North East Fife Physiotherapy

© 2018 by Jane Torvaney Physiotherapist, North East Fife Physiotherapy | Structural Harmony | Physio and Exercise Classes in North East Fife. Co-created with Emanation Media