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Classes & Events

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Festive Mini 3 series
Anatomy, Space and the Body Group A

Join this festive celebration of our body in all its glory and beautiful design. No indulgence in sight but a simple, joyful 3 sessions exploring the spaciousness that is both within our bodies and unfathomably around and beyond us.

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Consisting of gentle connective tissue and body awareness exercises in both seated and laying down positions.​

Preparing to explode into 2026 with all the magnificence that you are? Then this is the perfect place to be.​

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​3 sessions over 6 days, available on recording for 3 weeks

Dates          UK      EU        Dates         NSW

26th Dec    7pm   8pm   27th Dec    6am

28th Dec    7pm   8pm   29th Dec    6am

30th Dec    7pm   8pm   31st Dec     6am

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Cost £25

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Festive Mini 3 series
Anatomy, Space and the Body Group B

Join this festive celebration of our body in all its glory and beautiful design. No indulgence in sight but a simple, joyful 3 sessions exploring the spaciousness that is both within our bodies and unfathomably around and beyond us.

​

Consisting of gentle connective tissue and body awareness exercises in both seated and laying down positions.​

Preparing to explode into 2026 with all the magnificence that you are? Then this is the perfect place to be.

​3 sessions over 6 days, available on recording for 3 weeks

Dates          UK           EU             NSW

27th Dec    6am       7am          5pm

29th Dec    6am       7am          5pm

31st Dec     6am       7am          5pm

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Cost £25

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Anatomy, Space and the Body - the Pelvic Floor. Group A

This 6 week online series explores the delicate muscles and connective tissue of the pelvic floor and their influence on the whole body including our posture and breath. Much can be revealed as we deepen our connection with this sensitive, sacred area of our body.

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Dates               UK                 EU               Sydney AEDT

27 Jan            6am               7am                 5pm

03 Feb            6am               7am                 5pm

10 Feb            6am               7am                 5pm

17 Feb.           6am               7am                 5pm

24 Feb            6am               7am                 5pm

03 Mar            6am               7am                 5pm

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Cost £50

Each class is 30 minutes

Recordings are available until 17th March

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Anatomy, Space and the Body
the Pelvic Floor. Group B

This 6 week online series explores the delicate muscles and connective tissue of the pelvic floor and their influence on the whole body including our posture and breath. Much can be revealed as we deepen our connection with this sensitive, sacred area of our body.

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Dates         UK             EU       Dates         Sydney AEDT

27 Jan      7pm         8pm      28 Jan          6am

03 Feb      7pm         8pm      04 Feb          6am

10 Feb      7pm         8pm      11 Feb          6am

17 Feb      7pm         8pm      18 Feb          6am

24 Feb      7pm         8pm      25 Feb          6am

03 Mar      7pm         8pm      04 Mar          6am

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Cost £50

Each class is 30 minute

Recordings will be available until 18th March

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Classes and events

Pelvic floor connect

This online 6 part series explores our connection with this sensitive, delicate, sacred part of our body. As we build a deeper relationship with our pelvis, its muscles and connective tissue and its integration with the entire body, much can be revealed.

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Dates: Tues 7, 14, 21, 28 Feb,  7, 14 Mar 2023

Time: 6am UK 30 min sessions

Cost: £40

Recordings available until 30th Mar 2023

Anatomy, Space and the Body - Our Delicate Divine Wings Group A

This series consists of 5 online classes exploring the anatomy of the wings, our shoulder girdle and their beautiful connection to our whole body. Moving far beyond physicality to feel the space within, through and around us, and how this affects our everyday movements and interactions in our lives.

Class B Tues

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Dates.          UK              EU                 NSW              NZ

April 7       6.00am      7.00am         3.00pm       5.00pm                 

April 14     6.00am      7.00am        3.00pm       5.00pm                   

April 21     6.00am      7.00am        3.00pm       5.00pm                     

April 28     6.00am      7.00am        3.00pm       5.00pm                       

  

Classes are 30 minutes long

All recordings are available until  26th May

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This online 6 part series explores our connection with this sensitive, delicate, sacred part of our body. As we build a deeper relationship with our pelvis, its muscles and connective tissue and its integration with the entire body, much can be revealed.

​

Dates: Tues 7, 14, 21, 28 Feb,  7, 14 Mar 2023

Time: 6am UK 30 min sessions

Cost: £40

Recordings available until 30th Mar 2023

Anatomy, Space and the Body - Our Delicate Divine Wings 
Group B

This series consists of 5 online classes exploring the anatomy of the wings, our shoulder girdle and their beautiful connection to our whole body. Moving far beyond physicality to feel the space within, through and around us, and how this affects our everyday movements and interactions in our lives.

Class B Tues/Wed

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Dates.          UK          EU           Dates        NSW              NZ

April 7       7.30pm   8.30pm    April 8    4.30am       6.30am        April 14    7.30pm   8.30pm    April 15   4.30am       6.30am      April 21    7.30pm  8.30pm     April 22   4.30am       6.30am      April 28    7.30pm  8.30pm     April 29   4.30am       6.30am                       

  

Classes are 30 minutes long

All recordings are available until  26th May

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Classes and events

Pelvic floor connect

This online 6 part series explores our connection with this sensitive, delicate, sacred part of our body. As we build a deeper relationship with our pelvis, its muscles and connective tissue and its integration with the entire body, much can be revealed.

​

Dates: Tues 7, 14, 21, 28 Feb,  7, 14 Mar 2023

Time: 6am UK 30 min sessions

Cost: £40

Recordings available until 30th Mar 2023

Space Connect

Announcing a new online class – Space Connect, an opportunity to give your body a gentle workout when sitting in a tight space. Whether travelling by car, train or plane or simply sitting for periods at a desk, this class will support you to connect to your body and the space within and gently exercise from that connection.

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Dates: TBA

Time: TBA

Cost. TBA

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ENROL IN OUR FREE COURSE

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Our
Wings

Jane Torvaney has over 30 years of experience as a Chartered Physiotherapist working throughout the UK in a variety of settings and specialities. She has a deep respect and love for the body and greatly understands how the body can function optimally as a whole to support you in healing.

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Jane Torvaney has over 30 years of experience as a Chartered Physiotherapist working throughout the UK in a variety of settings and specialities.

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Contact Jane Torvaney   |   Phone:  07794674281   |   Address: 21 Ogilvy Street, Tayport, Fife DD6 9NF

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© 2018 by Jane Torvaney Physiotherapist, North East Fife Physiotherapy | Structural Harmony | Physio and Exercise Classes in North East Fife.

Co-created with Emanation Media | Terms and conditions

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