Classes & Events
This online 6 part series explores our connection with this sensitive, delicate, sacred part of our body. As we build a deeper relationship with our pelvis, its muscles and connective tissue and its integration with the entire body, much can be revealed.
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Dates: Tues 7, 14, 21, 28 Feb, 7, 14 Mar 2023
Time: 6am UK 30 min sessions
Cost: £40
Recordings available until 30th Mar 2023
Anatomy, Space and the Body - Our Delicate Divine Spine Group A
This series consists of 5 online classes exploring the anatomy of the spine and its beautiful connections that take us beyond physicality and into Space. Including also breath work, connective tissue exercises and an opportunity to look at our posture and its influence on our day to day lives.
Class A Thursdays
Dates UK EU Sydney AEDT
Oct 30 6am 7am 5pm
Nov 06 6am 7am 5pm Nov 13 6am 7am 5pm
Nov 20 6am 7am 5pm
Nov 27 6am 7am 5pm​
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Classes are 30 minutes long
Recordings are available until 4th Dec
Classes and events
Pelvic floor connect
This online 6 part series explores our connection with this sensitive, delicate, sacred part of our body. As we build a deeper relationship with our pelvis, its muscles and connective tissue and its integration with the entire body, much can be revealed.
​
Dates: Tues 7, 14, 21, 28 Feb, 7, 14 Mar 2023
Time: 6am UK 30 min sessions
Cost: £40
Recordings available until 30th Mar 2023
Anatomy, Space and the Body - Our Delicate Divine Spine Group B
This series consists of 5 online classes exploring the anatomy of the spine and its beautiful connections that take us beyond physicality and into Space. Including also breathwork, connective tissue exercises and an opportunity to look at our posture and its influence on our day to day lives.
Class B Thursday/Friday
Dates. UK EU Dates Sydney AEDT
Oct 30 6.30pm 7.30pm Oct 31 5.30am
Nov 06 6.30pm 7.30pm Nov 07 5.30am
Nov 13 6.30pm 7.30pm Nov 14 5.30am
Nov 20 6.30pm 7.30pm Nov 21 5.30am
Nov 27 6.30pm 7.30pm Nov 28 5.30am
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Classes are 30 minutes long
All recordings are available until 4th Dec
Anatomy, Space and the Body - the Pelvic Floor. Group A
This 6 week online series explores the delicate muscles and connective tissue of the pelvic floor and their influence on the whole body including our posture and breath. Much can be revealed as we deepen our connection with this sensitive, sacred area of our body.
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Dates UK EU Sydney AEDT
27 Jan 6am 7am 5pm
03 Feb 6am 7am 5pm
10 Feb 6am 7am 5pm
17 Feb. 6am 7am 5pm
24 Feb 6am 7am 5pm
03 Mar 6am 7am 5pm
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Cost £50
Each class is 30 minutes
Recordings are available until 17th March
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Anatomy, Space and the Body
the Pelvic Floor. Group B
This 6 week online series explores the delicate muscles and connective tissue of the pelvic floor and their influence on the whole body including our posture and breath. Much can be revealed as we deepen our connection with this sensitive, sacred area of our body.
​
Dates UK EU Dates Sydney AEDT
27 Jan 7pm 8pm 28 Jan 6am
03 Feb 7pm 8pm 04 Feb 6am
10 Feb 7pm 8pm 11 Feb 6am
17 Feb 7pm 8pm 18 Feb 6am
24 Feb 7pm 8pm 25 Feb 6am
03 Mar 7pm 8pm 04 Mar 6am
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Cost £50
Each class is 30 minute
Recordings will be available until 18th March
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Festive Mini 3 series
Anatomy, Space and the Body Group A
Join this festive celebration of our body in all its glory and beautiful design. No indulgence in sight but a simple, joyful 3 sessions exploring the spaciousness that is both within our bodies and unfathomably around and beyond us.
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Consisting of gentle connective tissue and body awareness exercises in both seated and laying down positions.​
And if you are feeling the need to reset the body for 2026, this is a perfectly place to start.​
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​3 sessions over 6 days, available on recording for 3 weeks
Dates UK EU Dates Sydney AEDT
26th Dec 7pm 8pm 27th Dec 6am
28th Dec 7pm 8pm 29th Dec 6am
30th Dec 7pm 8pm 31st Dec 6am
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Cost £25
Festive Mini 3 series
Anatomy, Space and the Body Group B
Join this festive celebration of our body in all its glory and beautiful design. No indulgence in sight but a simple, joyful 3 sessions exploring the spaciousness that is both within our bodies and unfathomably around and beyond us.
​
Consisting of gentle connective tissue and body awareness exercises in both seated and laying down positions.​
And if you are feeling the need to reset the body for 2026, this is a perfectly place to start.
​
​3 sessions over 6 days, available on recording for 3 weeks
Dates UK EU Sydney AEDT
27th Dec 6am 7am 5pm
29th Dec 6am 7am 5pm
31st Dec 6am 7am 5pm
​
Cost £25
Classes and events
Pelvic floor connect
This online 6 part series explores our connection with this sensitive, delicate, sacred part of our body. As we build a deeper relationship with our pelvis, its muscles and connective tissue and its integration with the entire body, much can be revealed.
​
Dates: Tues 7, 14, 21, 28 Feb, 7, 14 Mar 2023
Time: 6am UK 30 min sessions
Cost: £40
Recordings available until 30th Mar 2023
Space Connect
Announcing a new online class – Space Connect, an opportunity to give your body a gentle workout when sitting in a tight space. Whether travelling by car, train or plane or simply sitting for periods at a desk, this class will support you to connect to your body and the space within and gently exercise from that connection.
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Dates: TBA
Time: TBA
Cost. TBA
ENROL IN OUR FREE COURSE
Our
Wings
Jane Torvaney has over 30 years of experience as a Chartered Physiotherapist working throughout the UK in a variety of settings and specialities. She has a deep respect and love for the body and greatly understands how the body can function optimally as a whole to support you in healing.